The Science and Spirituality of ‘Conscience Nurturing’ (Article Coming Soon)
We can nurture our mind’s conscience to align our actions with nature’s gifted instincts. For ages, spiritualists have used the technique of meditation to nurture their conscience. Neuroscientists have evidence of brain scans that prove their eƯectiveness. Mindful meditation is now considered the most eƯective drug free treatment for many mental health related issues. Whether it is depression, PTSD, addiction, or a nervous breakdown, guided meditation helps enhance focus of mind and gives direction to its thought process. This article highlights the synergy in science and spirituality for the use of this technique to sustain an ‘Altruistic’ conscience of natural disposition. With an analogy of a running faucet of freshwater replacing muddy water in a bowl under it, this article explains how the thoughts of a distressed mind can be replaced with thoughts that nurture a conscience of natural harmony.
Recent Posts


